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Blanket - Props

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Introduction - Props

Props • 46s

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  • Blanket - Props
    01:45
    Blanket - Props

    Blanket - Props

  • Block - Props
    01:11
    Block - Props

    Block - Props

    Understand the best way to use a block (or a book!) to find length in the spine and a comfortable seat.

  • Bolster - Props
    02:43
    Bolster - Props

    Bolster - Props

    Understand the best way to use a bolster to support the body and deepen your practice. Certainly not a necessary prop, but one that can feel delicious if available.

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