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Up Next in Props
Block - Props
Understand the best way to use a block (or a book!) to find length in the spine and a comfortable seat.
Bolster - Props
Understand the best way to use a bolster to support the body and deepen your practice. Certainly not a necessary prop, but one that can feel delicious if available.
Bricks - Props
Learn how to use a yoga brick to deepen your practice in a safe way while supporting the more challenging poses like balances.